Nutritional Counselling
What you eat fuels your body, which is why making good food choices is central to being well, getting well, and staying well. Gateway Community Health Centre’s Registered Dietitian offers practical food and nutrition advice to fit your lifestyle and help you achieve your health goals at any age. Our nutritional counselling is non-judgmental and science-based and can help you with a range of concerns, including:
- weight loss, gain and maintenance
- emotional eating
- preventing or managing chronic disease
- digestive problems
- infant and child nutrition/picky eating
- food allergies
You can get advice from our dietitian to make meal plans, shop healthy on a budget, make delicious and nutritious vegetarian meals, and eat well to support a healthy pregnancy.
Individual consultations with our registered dietitian are reserved for patients of our Gateway CHC; however, our group programs on healthy eating, nutrition, and chronic disease management that are open to all members of the community, where you do not need to be a registered client to participate.
- Type: Individual, in-person appointment
- Eligibility: Registered primary care clients
- Location: Tweed
- Schedule an appointment: Contact our Registered Dietitian at 613-478-1906 ext. 228