Chronic Health Support Workshops

Chronic Health Support Workshops

Chronic health conditions do not have to prevent you from living your best life.  In collaboration with Kingston Community Health Centre, we offer various "Living Well Workshops" throughout the year to help you live well with health conditions such as chronic pain or high blood pressure. Through these sessions, you will learn how to cope with pain, manage negative emotions, make healthy lifestyle changes, and plan for the future. Our sessions are led by registered health professionals and often include others with lived experience of the condition.

Diabetes Workshops

Are you living with diabetes or at risk of developing diabetes? We offer virtual workshops throughout the year to help you understand this disease and learn healthy habits to prevent it or minimize its effects so that you can live well with this condition.

Visit our program calendar to learn about upcoming workshops that support those who are managing a chronic health condition.